Mindshift 4 Life
Mental Health First Aid Courses
Based in Cairns, QLD
Available Australia-Wide Upon Request

Did you know that approximately 20% (1 in 5) of Australian adults experience a mental illness each year?
Becoming an Accredited Mental Health First Aider will help you to assist and support a family member, friend, colleague, or member of the general public who may be in need of assistance and support.
Learn how to assist adults who are developing a mental health problem, experiencing a worsening of an existing mental health problem or in a mental health crisis, until appropriate professional help is received, or the crisis resolves.
This evidence-based course is delivered by a Licensed Mental Health First Aid Instructor and is based on guidelines and content developed through the expert consensus professionals, and of people with lived experience of mental health problems.
Successful completion of this course and its requirements accredits participants as Accredited Mental Health First Aiders, for a period of 3 years.

Access various information sheets and other resources, related to Mental Health First Aid.

Navigate our website to find upcoming courses held in Cairns QLD, open to members of the general public; or complete an online enquiry to discuss booking a private course for your company, organisation or small group.
Course offerings for group bookings are tailored according to the needs of your group.
Contact us today!
Mental Health First Aid Courses: What to Expect
Meet Your Instructor
Jeanette Gray
Jeanette is a qualified counsellor and Licensed Mental Health First Aid Instructor through Mental Health First Aid Australia, delivering nationally recognised Mental Health First Aid courses in Cairns QLD, and Australia-wide upon request.
"At Mindshift 4 Life, our mission is to equip individuals, groups and communities through Mental Health First Aid training. We empower course participants to recognise, respond, and support a person who is experiencing mental health challenges or crises—confidently, compassionately, and in line with best practice. - Jeanette


